On the fast...I made it to three days and then got back on board slowly. Food tastes very strange after you come off a fast. Will try again.
On work. There are changes, much self imposed, and understanding the limits of what can be done. Its amazing how you can miss what is happening around you when you are so deep into your thoughts and plans. And how enlightened I am.
On life. Opportunities come when you slow down and listen and observe.
On the Olympics. Didnt get to see enough. Bolt is a phenomenon but my favourite athlete is Dayron Robles the cuban 110m hurdler. The classiest athlete in T&F.
On football. My team Arsenal are not looking good, early into the season as it is. Not a good time to need them to uplift me. Those guys look like that have a long hard season ahead.
On Mccain vs Obama. I am more worried about George Bush and what he is likely to do in his last days as Americas worst president in living memory. The US financial meltdown is potentially very scary now and whats scarier is that most people in the Caribbean dont even know what 'could' happen in a matter of months. Having a mortgage and loans is not a good thing right now.
On Reunion 2008, and Nice Up. A byword for failure and incompetence. Almost a metaphor on the management of the country for the last 30 years.
On me. Wiser.